Health  

 

 

 Celery Meaning and Benefits

 

 

 

Celery is easily available in Pakistan from all super stores. You can use in very different shapes such as include it in daily cooking or used its chopped shape in salads or Chutnies as we use Mint or Podina and salad leaves. You can find here celery Urdu Meaning and health benefits.

 

Celery in Urdu Meaning

 

It is being used from long times in Iran and is mostly used in daily food cooking because of its tens of benefits. It is being used these days mostly in Italian dishes, American food and other parts of the world. Celery in Urdu is called Kharasani Ajwain خراسانی اجوائنor Ajmood in Urdu and Hindi.

 

Health Benefits of Celery

Celery is from the family of parsley. Its plant roots, leaves and seeds all things are used in different recipes or for natural treatment. This miraculous thing has lot of health benefits from which we have given here below. It is full of antioxidants, various kinds of minerals and vitamins that every human daily required. Taking raw celery on daily basis hot not any side effects but a lot of benefits for various parts of body. You can eat celery Stalks, seeds or leaves or everything collectively.

Celery is full of Vitamin K, vitamin A, Potassium, vitamin C and Calcium etc. According to the Draxe.com its health benefits including lowering high cholesterol, natural treatment of High blood pressure. It is also one of the best natural anti inflammation. Celery has also characteristic which are very helpful that prevents Ulcers and liver disease.

 

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